Veg 'n Cheez
I've only made a couple of 'cheez' sauces so far - this one is probably one of my favorites!
It is an ALL veggie sauce - the last one I made had white potatoes and carrots only (plus some of the cooking liquid).
This time I didn't have any potatoes, but I did have some frozen winter squash. I'll insert a picture of the package.
It is an ALL veggie sauce - the last one I made had white potatoes and carrots only (plus some of the cooking liquid).
This time I didn't have any potatoes, but I did have some frozen winter squash. I'll insert a picture of the package.
For the sauce:
- 1 cup to 1&1/2 cups Water (divided)
- 1 teaspoon of veggie bouillon (I have the better than bouillon jar)
- OR - 1 cup to 1&1/2 cups veggie broth/stock (divided)
- 1 package of frozen cooked winter squash
- 1/2 teaspoon of turmeric powder (optional)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2-3 carrots, roughly chopped
- a few onion slices (I cut a whole onion and reserved the rest for the saute pan)
- Salt and pepper to taste
- about 1/4 cup of nutritional yeast
Other ingredients:
- half a cup of frozen peas
- half a cup of frozen corn
- sliced onion
- salt and pepper to taste
- small amount of oil or water to cook in
- a box/bag of pasta (1 pound/16oz will work. I used rotini)
I put about 3/4 of a cup to 1 cup of water in a small pot with the frozen squash. To the water I added the boullion and the spices. Cooked until the squash was defrosted.
In another small pot I added about a half of a cup of water and added a few slices of onion and the chopped carrots to boil until soft. I blended them with my immersion blender (but any blender will work) along with the cooking liquid and about a 1/4 cup of nutritional yeast.
I combined the blended mix to the squash and set it aside until the pasta was done.
In a pan I sauteed the onions and steamed the frozen peas and corn.
Mixed everything together and served it up!
Pretty simple and very yummy!
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